Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By

How Grief and Addiction Led Me to Rehab

Written by Joseph Rice
Posted on August 14, 2026

This plane ride is going to be a turbulent affair. Not from the weather, but from the worsening withdrawal I find myself in.

Withdrawal brings out a version of me I barely recognize. Isn’t that why I’m going to Maryland to detox?

The truth is, I’ve run out of money and other resources. A part of me still wants to keep going. Another part just feels exhausted and has a hard time caring the way I used to.

The First 30 Days of Rehab

The rehab is nice, but I’m really here for my mom and dad. At this point, doing it for them is the strongest reason I have.

My body is lethargic from lack of my usual concoction. Everything seems surreal, and I ask myself, is this really what my life is now?

Two weeks in, and I’ve successfully kicked methadone. My mental state is akin to a newborn who can’t walk or talk and needs someone to comfort them. I wish I had something to look forward to, but many of my relationships have become distant or strained.

Thirty days in, and I’m graduating from inpatient and moving on to what’s called PHP (partial hospitalization program). It’s basically just a house with a bunch of guys. We get our phones back, have our own clothes, and have a small amount of freedom. Every morning, a van comes and takes us to this strip mall where we do groups for eight hours a day.

Partial Hospitalization Program

The PHP groups often feel like they follow a one-size-fits-all approach. I still feel pretty bad, and the lingering effects of the withdrawal have me feeling angry more often than not. I recognize that my choices played a role in bringing me here. Although circumstances may have been difficult, I did not handle them well, and substance use took priority over nearly everything else in my life.

I’ve called home once or twice and received some encouragement. But mostly, my immediate family, which consists of my brother and mother, probably feels relieved to know that I’m somewhere safe and getting help.

Contemplating What’s Next for Me

After these 30 days, I have no idea what to do. I have no job, no money, no place to go. My mind constantly flickers with possibilities. Right now, it’s difficult to see a clear path forward.

I’m constantly craving an escape from my newly sober mind, which keeps replaying painful memories and regrets. I am 41 years old. This is the first time in 20 years that I’ve been without any substances. Everything is foreign. I feel so out of place. I’m not the friendliest person even when I’m using. Without substances to fall back on, connecting with people feels harder than ever.

My mind constantly thinks about how good it would feel to get high one last time. Just one more day, I tell myself. I struggle to connect with the group therapy or find it helpful. Still, the program is giving my body and mind time to begin recovering.

Quote icon
“Just one more day, I tell myself.”
— Joseph Rice

How I Ended Up in Rehab

How did I get here, I ask myself. My mind wanders back to June 2025. Life is great as my wife and I spend a whole day together. It’s hot outside, but inside our car, the air blows cold. While she drives, I look to my left and admire her beauty. I’ve always thought she was the most beautiful woman I’ve ever met and never miss a chance to tell her.

We are excited because, in one year, we plan to move to either Costa Rica or Colombia and start a new life. I have a great job and make good money. We have a nice house, a cat, two nice cars, and a great life.

The NBA Finals are on tonight. We get home five minutes before the game starts. I kiss her on her forehead, tell her I’ll be in the other room and will come to bed after the game. This was the last time I saw her alive. The EMTs said it was an overdose.

Connect with others who understand life with opioid use disorder. Join MyOpioidRecoveryTeam for free.

Share this article
All updates must be accompanied by text or a picture.

We'd love to hear from you! Please share your name and email to post and read comments.

You'll also get the latest articles directly to your inbox.

Subscriber Photo Subscriber Photo Subscriber Photo
10,644 members
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.
Privacy Policy Terms of Use
All updates must be accompanied by text or a picture.

Subscribe now to ask your question, get answers, and stay up to date on the latest articles.

Get updates directly to your inbox.

Subscriber Photo Subscriber Photo Subscriber Photo
10,644 members
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service.
Privacy Policy Terms of Use
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In

Thank you for subscribing!

Become a member to get even more

See answer